Fit GraphKnow what's ready to train.
A live muscle map shows how recovered each muscle group is, based on what you trained and when. Fit Graph suggests today's session so you never guess whether it's a leg day.
Workout tracker for iPhone
Your strength, graphed.
Log a set in one tap. See which muscles are ready to train. Watch every lift climb, week after week.
Download on theApp Store
On a laptop?Scan with your iPhone camera to install.
- Free to download
- Pro is one payment, never a subscription
- Works offline in the gym
Deadlift · est. 1RM
204 kg
▲ 12 kg this block
Legs recovered
PRBench 108 kg × 1
One workout, start to finish
Built for the
Built for the
time between sets.
Log a set in one tap.
Last session's weight and reps are already filled in. Tap to complete the set, and the rest timer starts on its own, with a sound and a haptic when it's time to go again.
Your rest timer, on the lock screen.
The current exercise and rest countdown live in the Dynamic Island and on your lock screen. Put the phone down and you still know when to start the next set.
No more plate maths.
Enter the target weight and Fit Graph shows exactly which plates go on each side of the bar.
Watch your lifts climb.
Every set feeds an estimated one-rep max for each lift, charted over time. Personal records are flagged the moment you hit them.
Every session, on one calendar.
Scroll back through months of training at a glance. Open any day to see the full workout, or tap Perform Again to repeat it.
Free tool
What's your one-rep max?
Drag the sliders to match your best recent set. We'll estimate your 1RM and the weight to use for every rep range.
Uses the Epley formula, the same estimate Fit Graph charts for every lift. Estimates are most accurate between 1 and 10 reps.
Estimated 1RM
117kg
Fit Graph works this out for every set you log, and charts it so you can see the trend.
Track it automatically
Everything else
Small things that add
Small things that add
up to more PRs.
Plan your week
Put a template on each training day. Rest days stay open, and today's session is one tap from the dashboard.
Try it: tap + Add on Wednesday.
ScheduleTap a day to add
TUE27
Full Body Hypertrophy21:00 · Back & Legs
✓WED28
☾ Rest day
THU29
Chest Day21:00 · Chest
✓FRI30
Lower Body HypertrophyToday · Legs & Back
Start ▸SAT31
Legs Day21:00 · Legs & Back
›Dynamic Island
Rest countdown and your next set, without opening the app.
Bench PressNext: set 3 · 92.5 kg × 5
1:30
Apple Health
Finished workouts are saved to Health and count toward your Activity Rings.
Strength Training1h 16m · 11,298 kgSaved to Health
iCloud sync
Your whole history moves with you to a new iPhone.
iPhoneiCloud
Synced just now
Works offline
Basement gym, no signal. Every set is saved on your phone first.
No Service
✓ Set 4 saved
Templates & folders
Build a routine once, keep it in a folder for your training block, and start it with one tap.
Your lifter profile
Lifetime volume, workouts, hours and your weekly streak, all in one place.
Your profileLifting since Aug 2026
LIFETIME VOLUME
315t
≈ 2.1 blue whales
33Workouts
41Hours
🔥 11Wk streak
Body weight82.4 kg▼ 1.2 kg this month
Pricing
Pay once.
Pay once.
Lift forever.
Most lifting apps charge every month. Fit Graph is free, and Pro is a single purchase.
Free
$0
- Unlimited workouts and history
- Recovery map and rest timer
- Estimated 1RM charts
- 5 workout templates
- 5 lifts tracked on Home
ONE-TIME
Fit Graph Pro
$29.99USD, once
- Everything in Free
- Unlimited templates
- Unlimited lifts tracked on Home
- Every future Pro feature
- Priority support
You keep $569
FAQ
Questions,
Questions,
answered.
Is Fit Graph free?
Yes. You can download it and log unlimited workouts for free. Free includes up to 5 workout templates and 5 lifts tracked on Home. Pro removes those limits.
Is Pro a subscription?
No. Pro is one payment through your Apple ID. It never renews, and you can restore it on any device signed in to the same Apple ID.
Does it work with Apple Health?
Yes. Completed workouts are saved to Apple Health so they count toward your Activity Rings, and Fit Graph can read your workout history from Health.
What if there's no signal in my gym?
Logging works with no connection. Everything is stored on your phone first and syncs through iCloud when you're back online.
Kilograms or pounds?
Either. Switch units in your profile at any time.
Your next PR starts with your next workout. Log it in Fit Graph.
Download on theApp Store
Scan to installFree on iPhone